Healthy hair comes from within (series coming soon!)

We’ve all heard the above statement before – but is it true? Will the things we do for our bodies (positive or negative) impact our hair? I would like to open up this question for exploration and discussion. In this series, I’ll take my best stab at the following subject matters and its relevance to hair health.



water
stress
sleep
supplements
exercise
disease
healthy eating

Please stay tuned if you would like to discover whether or not our hair reflects what is going on inside of our bodies. This should be interesting!

Thanks for reading. Be blessed!

CallaLily